I am a dedicated mental health professional with experience supporting children, adolescents, and adults through life’s challenges. As a mother of four, I deeply understand the importance of a child’s emotional development and how unmet emotional needs can show up as challenging behaviors. This perspective allows me to work with individuals navigating difficult life transitions, anxiety, depression, and difficulties with emotional regulation. My approach focuses on helping clients build resilience, increase self-confidence, and gain a deeper understanding of themselves, empowering them to move toward meaningful and lasting change. My therapeutic approach is person-centered and trauma-informed, with an emphasis on recognizing strengths and fostering growth. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, strengths-based practices, and play therapy to meet each client’s unique needs.
