Let’s talk! I provide a safe space for you to talk about anything and everything that’s on your mind or challenges you might be dealing with. I am here to hear your story and learn about you. I will support you by providing you with the tools you need to be the best version of yourself. I believe in meeting you where you’re at and working at a pace that is good for you. I incorporate mindfulness and creative techniques into sessions as well as engaging activities in an effort to provide an inviting atmosphere.  I pull from various theoretical approaches including Solution Focused and CBT.

**Currently seeing people virtually and in person through our Lansdowne office.